A Weak Skeletal Structure Is The Result Of Osteoporosis, But This Can Lead To Bone Damage Too

A Weak Skeletal Structure Is The Result Of Osteoporosis, But This Can Lead To Bone Damage Too

Osteoporosis is the situation where there is a decline in the strength of the bones to the extent that the threat of damage to bones becomes great. Osteoporosis is the most commonly known reason for bone damage in the elderly and old. The most instances of  broken bones include bones of the arm, the back and the hip. The situation always leads to an inability to carry out normal bodily functions.

Osteoporosis is preventable if certain steps and precautions are taken during infancy and childhood. These steps include a good and healthy diet rich in vitamins and minerals. A good and proper regime of healthy exercise is a must for proper development. Exposure to sunlight is necessary for production of adequate quantities of vitamin D within the body. Food rich in calcium and other vital minerals should be opted for.

Some changes in lifestyle like quitting smoking or alcohol may be required to prevent osteoporosis. The incidence of osteoporosis is greater among men and women of age. The disorder has been found to be more incidental in women than in men.

A structure resembling a honeycomb with some holes and spaces is seen when a healthy bone is observed under a microscope. A patient with osteoporosis has got some more space between the holes and spaces. The bone has come to have a less amount of density.

The biggest problem with osteoporosis is the broken bones that are a result of the disorder. There is always a severe pain associated with the damage to the bone. In some cases, osteoporosis may cause can lead to breaking of the vertebrae. This can result in a change in posture.

 

FEATURED POSTS

Organic Living is Better for Health Organic living is a way of life which is not only nurturing but also helps with leading a life not riddled with lifestyle diseases. We are so accustomed to buying synthetic products and eating processed items, that it becomes increasingly difficult to come to terms with the fact that there are other… Organic Foods Keep A Home Clean A recent study has shown that organic foods keep a home clean. This study has come from traditional food and organic food left in a home. It is true, organic food does not last as long as traditional food. This is because there are no chemicals or anything like that in the food. However, traditional… profitable or not? We’ve talked about organic living and organic food and other organic things and how good they are for our health and organism. You know that a lot of people have doubts about this lifestyle, because they are not sure whether they can afford it or not, but what we didn’t think of are… LIVE ORGANIC LIFESTYLE IN A BUDGET Organic sustenance and buyer items that have been created in a cleaner, all the more earth agreeable way take unfavorable criticism on a genuinely general premise for being more lavish. On this point alone, that notoriety is regularly really supported: Yes, these items can be and frequently are… 4 Organic Foods that Detox If you have been thinking about detoxifying your body, there’s nothing better than doing so by incorporating organic foods in your detox diet. Here’s what you should include: Green Food Eat a lot of green vegetables as the chlorophyll in these helps in getting rid of all the toxins…

Recent Posts